After the tragedy at Columbine High School in Littleton, Colorado in 1999, certainly no one could imagine that over the next 20 years, 200 more school shootings would occur. In the first 79 days of 2018 alone, there were 12 school shootings, compared to 9...
When you think about it, modern women are really like superheroes. Not only are they obtaining college degrees and climbing corporate ladders, they’re doing so while also raising families. They may also find themselves taking care of aging parents at the same time. While some...
Men and women are very different. From how we think to communicate to prioritize. We are also incredibly different when it comes to our nutritional needs. In general, men are bigger and have more muscle mass. They also have their own set of hormonal levels...
Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of depression that relates to changes in the seasons. Most people with SAD feel symptoms come on in the fall and generally feel them all through the winter. Symptoms, which include...