Have you ever found yourself feeling hangry ? “Hangry,” a mash-up of the words “hungry” and “angry,” is used to describe people who become short and irritable due to hunger. But what does it really mean to be “hangry”? Why do some people get angry...
Most of us have felt that familiar feeling of overeating. We go from feeling “starved” to sort of blacking out as we shove food into our mouths and then roughly 20 minutes later feel “too full” and uncomfortable. Why does this happen to us and...
Completing drug rehab is the first step in beginning a recovery program. Many addicts, while recognizing the toll addiction has taken on their relationships, don’t realize the additional affects it has had on their physical health and wellbeing. Addiction often leads to malnourishment, which forces...
Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia are highly prevalent amongst those who suffer from an anxiety disorder. If you have trouble falling asleep, it may heighten...